Latest Episodes
Change Series Chapter Two: The Right Question
Why do we procrastinate, second-guess, or jump impulsively from one decision to the next? It’s not because we don’t know the answer. It’s because...
Change Series Chapter One -- The Right Order
Have you ever tried to change a habit or start a new routine, only to end up right back where you started, with a...
Imprinting & Power of Opposites
A short personal audio where I share the week that changed how I understand change—how quitting smoking led me to discover a simple, practical...
Why Neutral
Podcast Episode Description: Feeling stuck can be frustrating, but understanding how energy and emotions flow through us can help break the cycle. In this...
Change Starts With A Shift In Perspective
Discover the power of perspective in shaping your reality and learn how to redefine your beliefs for lasting change in this enlightening episode on...
The Need For Solitude When Making Life Changes
Feeling stuck in the whirlwind of change? Discover why carving out solitude might be the secret ingredient to rewriting your story and building unshakable...